Exploring the Healing Power of Sleep Laughter in a Troubled World

Why did I laugh in my sleep? This question might seem trivial, but in a world racked by social inequalities and widespread anxiety, understanding sleep laughter could be a window to discovering affordable, natural ways to cope with stress. Scientists believe that somnolent laughter may release stress and enhance emotional well-being, offering a rare, egalitarian respite from the pressures of daily life. In times when mental health services remain out of reach for many, exploring the therapeutic benefits of phenomena like sleep laughter could be crucial for public health policy.